/* Layout: one centred column (max 1080px); full-width bands for the hero, the rules table and the plans; legal pages use a narrow reading column. Tokens match the PushTri app. */
:root{
  --bg:#F2F2EF; --surface:#FFFFFF; --ink:#0C0C0E; --muted:#5E6166; --line:#E1E1DC; --chip:#EAEAE5;
  --swim:#1C64F2; --bike:#0E9F4F; --run:#E5243B;
  --more:#1C64F2; --max:#E5123A; --fig:#0C0C0E; --figline:transparent; --medal:#E5123A; --glint:#FFFFFF;
  --volt:#C6F432; --voltfg:#0C0C0E; --inv:#0C0C0E; --invfg:#F4F4F1; --invmuted:#A3A6AC; --invline:#2A2A30;
  --shadow:0 1px 2px rgba(12,12,14,.06),0 8px 24px rgba(12,12,14,.06);
  --display:'Big Shoulders Display','Arial Narrow',Impact,sans-serif;
  --body:'Familjen Grotesk',system-ui,-apple-system,'Segoe UI',sans-serif;
}
@media (prefers-color-scheme: dark){
  :root:not([data-theme="light"]){
    --bg:#0B0B0D; --surface:#17171B; --ink:#F4F4F1; --muted:#9C9FA6; --line:#2A2A30; --chip:#222228;
    --swim:#3D7BFF; --bike:#1DB560; --run:#F23A50; --more:#4D8DFF; --max:#FF3358; --fig:#0C0C0E; --figline:#F4F4F1; --medal:#FF3358; --glint:#FFFFFF;
    --volt:#D4FF3A; --voltfg:#0B0B0D; --inv:#1B1B20; --invfg:#F4F4F1; --invmuted:#9C9FA6; --invline:#2E2E35;
    --shadow:0 1px 2px rgba(0,0,0,.4); color-scheme:dark;
  }
}
:root[data-theme="dark"]{
  --bg:#0B0B0D; --surface:#17171B; --ink:#F4F4F1; --muted:#9C9FA6; --line:#2A2A30; --chip:#222228;
  --swim:#3D7BFF; --bike:#1DB560; --run:#F23A50; --more:#4D8DFF; --max:#FF3358; --fig:#0C0C0E; --figline:#F4F4F1; --medal:#FF3358; --glint:#FFFFFF;
  --volt:#D4FF3A; --voltfg:#0B0B0D; --inv:#1B1B20; --invfg:#F4F4F1; --invmuted:#9C9FA6; --invline:#2E2E35;
  --shadow:0 1px 2px rgba(0,0,0,.4); color-scheme:dark;
}
*{box-sizing:border-box}
html{scroll-behavior:smooth}
@media (prefers-reduced-motion:reduce){html{scroll-behavior:auto}}
body{margin:0;background:var(--bg);color:var(--ink);font-family:var(--body);font-size:16px;line-height:1.5}
a{color:inherit}
a:focus-visible,.btn:focus-visible{outline:3px solid var(--swim);outline-offset:3px;border-radius:6px}
h1,h2,h3,p,ul{margin:0}
.band{padding-left:max(16px,env(safe-area-inset-left,0px));padding-right:max(16px,env(safe-area-inset-right,0px))}
.wrap{max-width:1080px;margin:0 auto}

/* header */
.head{position:sticky;top:env(safe-area-inset-top,0px);z-index:5;background:var(--bg);border-bottom:1px solid var(--line)}
body::before{content:"";position:fixed;inset:0 0 auto;height:env(safe-area-inset-top,0px);background:var(--bg);z-index:10}
.head .wrap{display:flex;align-items:center;gap:16px;min-height:64px}
.logo{display:inline-flex;align-items:center;gap:8px;text-decoration:none}
.chevs{width:38px;height:22px;flex:none}
.chevs path{fill:none;stroke-width:3.4;stroke-linejoin:miter}
.mark{font-family:var(--display);font-weight:800;font-size:2rem;letter-spacing:.02em;line-height:1;text-transform:uppercase}
.mark i,.out{font-style:normal;color:transparent;-webkit-text-stroke:1.6px var(--ink)}
.nav{margin-left:auto;display:flex;align-items:center;gap:20px;font-weight:600;font-size:.95rem}
.nav a{text-decoration:none}
.nav a:hover{text-decoration:underline;text-underline-offset:4px}
.nav .hide-sm{display:inline}
@media (max-width:640px){.nav .hide-sm{display:none}}

.btn{display:inline-flex;align-items:center;justify-content:center;gap:8px;min-height:48px;padding:0 20px;border-radius:12px;font-weight:700;text-decoration:none;border:0;font-family:var(--body);font-size:1rem}
.btn.volt{background:var(--volt);color:var(--voltfg);box-shadow:0 3px 0 color-mix(in srgb,var(--volt) 55%,#000)}
.btn.volt:hover{transform:translateY(1px);box-shadow:0 2px 0 color-mix(in srgb,var(--volt) 55%,#000)}
.btn.sm{min-height:40px;padding:0 14px;font-size:.92rem;border-radius:10px}
.btn.line{background:transparent;color:var(--ink);border:1.5px solid var(--ink)}

/* hero */
.hero{padding-block:56px 64px}
.hero .wrap{display:grid;grid-template-columns:minmax(0,1.4fr) minmax(0,1fr);gap:40px;align-items:end}
.eyebrow{font-size:.8rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;color:var(--muted)}
.hero h1{font-family:var(--display);font-weight:800;font-size:clamp(3.4rem,10vw,7.2rem);line-height:.86;text-transform:uppercase;letter-spacing:.005em;margin:14px 0 22px;text-wrap:balance}
.hero h1 .out{-webkit-text-stroke:2px var(--ink)}
.lede{font-size:1.15rem;max-width:34ch;margin-bottom:26px}
.cta{display:flex;flex-wrap:wrap;align-items:center;gap:12px 18px}
.cta small{color:var(--muted);font-size:.9rem}
.cta small b{color:var(--ink);font-weight:600;user-select:all}
.weekcard{background:var(--surface);border-radius:20px;box-shadow:var(--shadow);padding:16px;min-width:0}
.weekcard header{display:flex;justify-content:space-between;align-items:baseline;margin-bottom:10px}
.weekcard header b{font-family:var(--display);font-size:1.4rem;text-transform:uppercase;letter-spacing:.02em}
.weekcard header span{font-size:.8rem;color:var(--muted);font-weight:600}
.days{display:grid;grid-template-columns:repeat(7,minmax(0,1fr));gap:4px}
.day{display:flex;flex-direction:column;gap:4px;min-width:0}
.day>span{font-family:var(--display);font-weight:700;text-align:center;font-size:1rem}
.ses{border-radius:8px;padding:6px 2px;text-align:center;font-size:.72rem;font-weight:800;font-variant-numeric:tabular-nums;color:#fff;line-height:1.15}
.ses small{display:block;font-size:.56rem;letter-spacing:.05em;opacity:.9}
.ses.swim{background:var(--swim)}.ses.bike{background:var(--bike)}.ses.run{background:var(--run)}
.ses.work{background:repeating-linear-gradient(135deg,var(--chip) 0 5px,transparent 5px 9px);color:var(--muted);border:1px dashed var(--line)}
.weekcard footer{margin-top:12px;font-size:.84rem;color:var(--muted);display:flex;gap:8px;align-items:center}
.weekcard footer i{flex:none;width:8px;height:8px;border-radius:50%;background:var(--volt);box-shadow:0 0 0 2px var(--ink)}
@media (max-width:820px){.hero .wrap{grid-template-columns:minmax(0,1fr)}.hero{padding-block:36px 44px}}

/* sections */
section.sec{padding-block:64px}
.sh{display:flex;flex-direction:column;gap:8px;margin-bottom:28px;max-width:60ch}
.sh h2{font-family:var(--display);font-weight:800;font-size:clamp(2.2rem,5vw,3.2rem);line-height:.95;text-transform:uppercase;text-wrap:balance}
.sh p{color:var(--muted);font-size:1.05rem}

.steps{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;list-style:none;padding:0}
.steps li{background:var(--surface);border-radius:16px;box-shadow:var(--shadow);padding:20px;display:flex;flex-direction:column;gap:8px;min-width:0}
.steps .n{font-family:var(--display);font-weight:800;font-size:2.6rem;line-height:1;color:transparent;-webkit-text-stroke:1.4px var(--ink)}
.steps h3{font-family:var(--display);font-weight:800;font-size:1.5rem;text-transform:uppercase;line-height:1}
.steps p{color:var(--muted)}
@media (max-width:820px){.steps{grid-template-columns:minmax(0,1fr)}}

/* rules band */
.dark{background:var(--inv);color:var(--invfg)}
.dark .sh p{color:var(--invmuted)}
.rules{display:grid;grid-template-columns:repeat(2,minmax(0,1fr));gap:16px}
.rules>div{border:1px solid var(--invline);border-radius:16px;padding:20px;min-width:0}
.rules h3{font-size:.8rem;font-weight:700;letter-spacing:.12em;text-transform:uppercase;margin-bottom:12px;display:flex;align-items:center;gap:8px}
.rules h3 i{width:10px;height:10px;border-radius:3px;background:var(--invmuted)}
.rules .fixed h3 i{background:var(--volt)}
.rules ul{list-style:none;padding:0;display:flex;flex-direction:column}
.rules li{padding:10px 0;border-top:1px solid var(--invline);display:flex;justify-content:space-between;gap:12px}
.rules li span{color:var(--invmuted);text-align:right;font-variant-numeric:tabular-nums}
.rulenote{margin-top:20px;color:var(--invmuted);max-width:62ch}
.rulenote b{color:var(--invfg)}
@media (max-width:720px){.rules{grid-template-columns:minmax(0,1fr)}}

/* goal modes */
.modes{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px}
.mode{border-top:4px solid var(--ink);padding-top:16px;min-width:0;display:flex;flex-direction:column;gap:6px}
.mode h3{font-family:var(--display);font-weight:800;font-size:1.9rem;text-transform:uppercase;line-height:1}
.mode h3 small{display:block;font-family:var(--body);font-size:.78rem;font-weight:700;letter-spacing:.1em;color:var(--muted)}
.mode .range{font-variant-numeric:tabular-nums;font-weight:700}
.mode p{color:var(--muted)}
.mode.enjoy{border-color:var(--swim)}.mode.achieve{border-color:var(--bike)}.mode.compete{border-color:var(--run)}
@media (max-width:720px){.modes{grid-template-columns:minmax(0,1fr)}}

/* plans */
.plans{display:grid;grid-template-columns:repeat(3,minmax(0,1fr));gap:16px;align-items:start}
.plan{background:var(--surface);border-radius:20px;box-shadow:var(--shadow);padding:22px;display:flex;flex-direction:column;gap:14px;min-width:0;border:2px solid transparent}
.plan.pick{border-color:var(--ink)}
.plan h3{font-family:var(--display);font-weight:800;font-size:2rem;text-transform:uppercase;line-height:1;letter-spacing:.01em}
.plan h3 .t-more{color:var(--more)}.plan h3 .t-max{color:var(--max)}
.price{font-family:var(--display);font-weight:800;font-size:2.8rem;line-height:1;font-variant-numeric:tabular-nums}
.price small{font-family:var(--body);font-size:.9rem;font-weight:500;color:var(--muted)}
.plan ul{list-style:none;padding:0;display:flex;flex-direction:column;gap:8px;font-size:.95rem}
.plan li{display:grid;grid-template-columns:16px minmax(0,1fr);gap:8px}
.plan li::before{content:"";width:9px;height:9px;margin-top:7px;border-right:2.5px solid var(--ink);border-top:2.5px solid var(--ink);transform:rotate(45deg) translate(-2px,2px)}
.plan li.soon{color:var(--muted)}
.plan li.soon::before{border-color:var(--muted)}
.tag{align-self:flex-start;font-size:.7rem;font-weight:800;letter-spacing:.08em;text-transform:uppercase;background:var(--volt);color:var(--voltfg);border-radius:6px;padding:3px 8px}
.plansnote{margin-top:20px;color:var(--muted);font-size:.92rem;max-width:70ch}
@media (max-width:900px){.plans{grid-template-columns:minmax(0,1fr)}}

/* watch + trial */
.split{display:grid;grid-template-columns:minmax(0,1fr) minmax(0,1fr);gap:16px}
.box{background:var(--surface);border-radius:20px;box-shadow:var(--shadow);padding:24px;min-width:0;display:flex;flex-direction:column;gap:12px}
.box h3{font-family:var(--display);font-weight:800;font-size:1.9rem;text-transform:uppercase;line-height:1}
.box p{color:var(--muted)}
.files{display:flex;flex-wrap:wrap;gap:6px}
.files span{background:var(--chip);border-radius:6px;padding:3px 9px;font-size:.84rem;font-weight:600;font-variant-numeric:tabular-nums}
.box.trial{background:var(--volt);color:var(--voltfg);box-shadow:none}
.box.trial p{color:var(--voltfg);opacity:.8}
.box.trial .btn{background:var(--voltfg);color:var(--volt);align-self:flex-start}
.email{font-weight:700;user-select:all;word-break:break-all}
.wl{display:flex;flex-direction:column;gap:6px}
.wl label{font-size:.86rem;font-weight:700;margin-top:4px}
.wl label small{font-weight:500;opacity:.75}
.wl input{font-family:var(--body);font-size:1rem;min-height:48px;border-radius:10px;border:1.5px solid var(--voltfg);background:#fff;color:#0C0C0E;padding:0 12px;width:100%}
.wl input:focus-visible{outline:3px solid var(--voltfg);outline-offset:2px}
.wl button{margin-top:8px;cursor:pointer}
.wl button:disabled{opacity:.6;cursor:default}
.wl .hp{position:absolute;left:-9999px;width:1px;height:1px;opacity:0}
.wl-msg{font-weight:700;min-height:1.4em;margin:4px 0 0}
.box.trial .wl-small{font-size:.84rem;opacity:.75}
.box.trial a{color:var(--voltfg)}
@media (max-width:720px){.split{grid-template-columns:minmax(0,1fr)}}

/* footer */
.foot{border-top:1px solid var(--line);padding-block:32px calc(32px + env(safe-area-inset-bottom,0px))}
.foot .wrap{display:flex;flex-wrap:wrap;gap:16px 32px;align-items:center;justify-content:space-between}
.foot nav{display:flex;flex-wrap:wrap;gap:8px 20px;font-size:.92rem}
.foot small{color:var(--muted);font-size:.86rem}

/* legal pages */
.legal{padding-block:40px 64px}
.legal .wrap{max-width:720px}
.legal h1{font-family:var(--display);font-weight:800;font-size:clamp(2.6rem,7vw,4rem);line-height:.92;text-transform:uppercase;margin-bottom:10px}
.legal .meta{color:var(--muted);font-size:.92rem;margin-bottom:28px}
.legal h2{font-family:var(--display);font-weight:800;font-size:1.6rem;text-transform:uppercase;line-height:1.05;margin:34px 0 10px}
.legal p,.legal ul{margin-bottom:12px}
.legal ul{padding-left:20px;display:flex;flex-direction:column;gap:6px}
.legal .key{background:var(--surface);border-left:4px solid var(--volt);border-radius:0 12px 12px 0;padding:14px 16px;box-shadow:var(--shadow);margin:20px 0}
.legal .key p:last-child{margin-bottom:0}
.tblwrap{overflow-x:auto;margin:12px 0 16px}
.legal table{border-collapse:collapse;width:100%;font-size:.94rem;min-width:520px}
.legal th,.legal td{text-align:left;vertical-align:top;padding:10px 12px;border-bottom:1px solid var(--line)}
.legal th{font-size:.78rem;letter-spacing:.08em;text-transform:uppercase;color:var(--muted)}

/* sport figures: section dividers and the footer finish scene (drawn by site.js) */
.divider{padding-block:8px 0}
.trail{display:block;width:100%;height:74px;overflow:visible}
.finish-scene{display:block;width:100%;max-width:760px;height:auto;margin:0 auto 28px;overflow:visible}
.trail g,.finish-scene{fill:none;stroke-linecap:round;stroke-linejoin:round}
.fig{stroke:var(--fig)}.fig-o{stroke:var(--figline)}
.bike{stroke:var(--fig)}.bike-o{stroke:var(--figline)}
.ground{fill:none;stroke-width:2.4;stroke-linecap:round}
.ground.swim{stroke:var(--swim)}.ground.bike{stroke:var(--bike)}.ground.run{stroke:var(--run)}
.finish-scene .frame{fill:var(--fig);stroke:var(--figline);stroke-width:1.2}
.finish-scene .truss{stroke:var(--medal);stroke-width:1}
.finish-scene .beam{fill:var(--glint);stroke:none;font-family:var(--display);font-weight:800;font-size:10.5px;letter-spacing:2.5px}
.finish-scene .podium{fill:var(--ink);stroke:none}
.finish-scene .podnum{fill:var(--bg);stroke:none;font-family:var(--display);font-weight:800;font-size:15px}
.finish-scene .ribbon{stroke:var(--ink);stroke-width:2}
.finish-scene .medal{fill:var(--medal);stroke:var(--bg);stroke-width:1.4}
.finish-scene .glint{fill:var(--glint);stroke:none}
.foot{padding-top:40px}
.foot .scene-wrap{max-width:1080px;margin:0 auto}
.nav .login{display:inline-flex;align-items:center;min-height:40px;padding:0 4px}
.nav a{white-space:nowrap}
.nav .short{display:none}
@media (max-width:420px){.nav{gap:14px}.nav .long{display:none}.nav .short{display:inline}}